De-Mystifying Mindfulness Coursera Quiz Answers 2022 | All Weeks Assessment Answers [💯Correct Answer]

Hello Peers, Today we are going to share all week’s assessment and quizzes answers of the De-Mystifying Mindfulness course launched by Coursera totally free of cost✅✅✅. This is a certification course for every interested student.

In case you didn’t find this course for free, then you can apply for financial ads to get this course for totally free.

Check out this article “How to Apply for Financial Ads?”

About The Coursera

Coursera, India’s biggest learning platform launched millions of free courses for students daily. These courses are from various recognized universities, where industry experts and professors teach in a very well manner and in a more understandable way.


Here, you will find De-Mystifying Mindfulness Exam Answers in Bold Color which are given below.

These answers are updated recently and are 100% correct✅ answers of all week, assessment, and final exam answers of De-Mystifying Mindfulness from Coursera Free Certification Course.

Use “Ctrl+F” To Find Any Questions Answer. & For Mobile User, You Just Need To Click On Three dots In Your Browser & You Will Get A “Find” Option There. Use These Option to Get Any Random Questions Answer.

About De-Mystifying Mindfulness Course

This innovative course blends conventional scholarly research from several disciplines (ranging from psychology to politics) with experiential learning (including specifically designed’meditation labs’ where you’ll practise and study mindfulness on yourself). The course seeks to give a responsible, comprehensive, and inclusive education in contemporary mindfulness.

Course Apply Link – De-Mystifying Mindfulness

De-Mystifying Mindfulness Quiz Answers

Week 01 Quiz Answers

Q1. Please take the Mindful Attention Awareness Scale (MAAS) and fill in your score.

(For example: enter 2 or 3.53).

Note: This is just a general test to measure your current state of mindfulness. There is no wrong answer but it must be between 1 and 6, with a higher score equating to a higher degree of mindfulness. Please write down your score. At the end of the course you will be able to retake this test and compare the results.

Week 02 Quiz Answers

Q2. One of the most important aspects of practice is the period of reflection that follows it. This period gives us chance to consider our experiences and their meaning to us, which can deepen our practice. It is also fascinating to see how our responses and experiences change over periods of time. For this, we often make use of a ‘practice journal,’ kept every day. We hope you will keep a practice journal throughout this course, briefly recording your reflections and experiences on practice.

Please share some of your reflections from your journal after completing the first module — perhaps this has taken you a week or more; if you’re not comfortable sharing your journal itself, please compose a version that you’re willing to share with us. It would be wise to show this reflection before moving on to the next module.

What you write here will not be shared with your classmates or peers. It will be treated confidentially, but (in a completely anonymized form) may be used in primary research by the principal teacher, who seeks to improve this course and mindfulness training in general through feedback of this kind.

N.B. Please keep a copy of your journal, as you cannot view your entry after submission.

Week 03 Quiz Answers

Q1. What does it mean to operationalize mindfulness?

  • Define mindfulness in a way that makes it simple to measure
  • Explore the full historical and conceptual depth of mindfulness
  • Focus on the authenticity of Buddhist mindfulness

Q2. When we say mindfulness involves subjective knowledge, what does this mean?

  • Knowledge of mindfulness relies at least partially on our internal knowledge of ourselves
  • Mindfulness is a specific subject of knowledge about which we can learn
  • Knowledge of mindfulness is built exclusively through external observation of other people

Q3. Can I know whether you are being mindful right now?

  • yes
  • no

Q4. When we sit in formal meditation practices, what do we call the kind of mindfulness that we’re practicing at those moments?

  • autopilot
  • trait mindfulness
  • dispositional mindfulness
  • state mindfulness

Q5. What is dukkha?

  • suffering
  • mindfulness
  • well-being
  • meditation

Q6. When we talk about the ability to step back from our experiences and view them from a more spacious place, what term do we use?

  • metacognitive standpoint
  • subconscious standpoint
  • forgetfulness
  • remembering

Q7. Sometimes we talk about mindfulness as the cultivation of different ‘modes’ in our consciousness. Which of these ‘modes’ characterizes mindfulness:

  • problem solving
  • being
  • aversion
  • doing

Q8. Which of the following are recommended as basic qualifications for responsible mindfulness teachers. Please check all that apply

  • completed at least 2-years of formal training to teach mindfulness-interventions
  • a beautiful studio
  • a long-term and ongoing personal practice of mindfulness
  • a deep voice
  • qualified in psychotherapy

Q9. When we say that mindfulness appears to be an overdetermined term, what do we mean?

  • It has so many different meanings that it almost has no meaning at all
  • It is a term with one very clear definition and meaning
  • It refers to a practice that requires considerable determination
  • It is a constructed and artificial term

Q10. Which of the following claims about construct mindfulness have an evidentiary basis? Please check all that apply.

  • Mindfulness can improve concentration and focus
  • Mindfulness can help people to live with pain
  • Mindfulness makes people less intelligent
  • Mindfulness can cure physical pain
  • Mindfulness can help reduce stress
  • Mindfulness makes people happier
  • Mindfulness can provoke unpleasant or even traumatic experiences
  • Mindfulness can be effective as a treatment against relapse into depression
  • Mindfulness makes people more intelligent

Week 04 Quiz Answers

Q1. One of the most important aspects of practice is the period of reflection that follows it. This period gives us chance to consider our experiences and their meaning to us, which can deepen our practice. It is also fascinating to see how our responses and experiences change over periods of time. For this, we often make use of a ‘practice journal,’ kept every day. We hope you will keep a practice journal throughout this course, briefly recording your reflections and experiences on practice.

Please share some of your reflections from your journal after completing the module — perhaps this has taken you a week or more; if you’re not comfortable sharing your journal itself, please compose a version that you’re willing to share with us. It would be wise to show this reflection before moving on to the next module.

What you write here will not be shared with your classmates or peers. It will be treated confidentially, but (in a completely anonymized form) may be used in primary research by the principal teacher, who seeks to improve this course and mindfulness training in general through feedback of this kind.

Week 05 Quiz Answers

Q1. One of the most important aspects of practice is the period of reflection that follows it. This period gives us chance to consider our experiences and their meaning to us, which can deepen our practice. It is also fascinating to see how our responses and experiences change over periods of time. For this, we often make use of a ‘practice journal,’ kept every day. We hope you will keep a practice journal throughout this course, briefly recording your reflections and experiences on practice.

Please share some of your reflections from your journal after completing the module — perhaps this has taken you a week or more; if you’re not comfortable sharing your journal itself, please compose a version that you’re willing to share with us. It would be wise to show this reflection before moving on to the next module.

What you write here will not be shared with your classmates or peers. It will be treated confidentially, but (in a completely anonymized form) may be used in primary research by the principal teacher, who seeks to improve this course and mindfulness training in general through feedback of this kind.

Week 06 Quiz Answers

Q1. What would you say are the most important modifications we should make to mindfulness practice in order to ensure it is more trauma-sensitive?

Q2. What kinds of practices might improve diversity, equity, and inclusion in the practice of mindfulness today?

Week 07 Quiz Answers

Q1. What are the benefits to practicing mindfulness in a forest?

Q2. What do you know about the territory you’re on when you practice mindfulness, and why does it matter?

Week 08 Quiz Answers

Q1. Please take the Mindful Attention Awareness Scale (MAAS) and fill in your score.

(For example: enter 2 or 3.53)

Note: This is just a general test to measure your current state of mindfulness. There is no wrong answer but it must be between 1 and 6. Please write down your score. You can now compare results with the test at the beginning of this course.

Q2. Please compare your MAAS score before and after the course and reflect on the difference. Does it match your expectation?

Q3. As this course draws to a close, it might be helpful for you to take some time to reflect on what it has been like to experience it. If you look back through your journal and your course notes, or skim back through the content of the course on the site, can you remember how things changed and evolved as you went through it? Does it feel like you’ve made progress and, if so, what does that feeling of ‘progress’ feel like? When you say that you haven’t made any progress, what does that mean for you?

Something that we’re often asked at the end of mindfulness courses is how we can hold on to the quality of the feeling we have cultivated throughout, whatever that might be for you. How can we make sure we remember? One nice way to do this is to spend some time writing a letter to yourself, spelling out what has been important to you and what you’d like a future-you to remember. Please use this opportunity to write yourself such a letter. At some point in the next 6 months, we will send you your letter by email …

Like your journal entries, this letter will not be shared with any of your classmates or peers. It will be treated in confidence and might be used (completely anonymized) only by the principal teacher in primary research to assist in the improvement of this course.

Read More Coursera Answers Here:

More About This Course:

Meditation, mindfulness, and contemplation have gained popularity. Rather than mystical methods from ancient Buddhism or esoteric philosophy, they are considered as evidence-based technology. Mindfulness is used in healthcare and to improve well-being and happiness. Mindfulness has become a life-style option for millions worldwide, boosting daily living. Mindfulness sells.

What’s mindfulness? It’s healthy? Is it teachable? Identifying charlatans A conscious society might smell like sandalwood. Mindfulness feels like… Are you mindful?

This innovative course blends conventional scholarly research from several disciplines (ranging from psychology to politics) with experiential learning (including specifically designed’meditation labs’ where you’ll practise and study mindfulness on yourself). The course seeks to give a responsible, comprehensive, and inclusive education in contemporary mindfulness.

Willem Kuyken, Director of the Oxford Mindfulness Centre, and Stephen Batchelor, co-founder of Bodhi College, helped us create this course. Mark Williams, co-developer of Mindfulness-based Cognitive Therapy (MBCT), and Rebecca Crane, director of Bangor’s Centre for Mindfulness Research and Practice, contributed. Dawn Scott (Spirit Rock & Barre Centre for Buddhist Studies), Sydney Spears (University of Kansas), Elisabeth Stanley (Georgetown University), Susan Woods (Centre for Mindfulness Studies), Patricia Rockman (University of Toronto), and Jeff Corntassel have contributed (University of Victoria).

“Ethics, social, psychological, and philosophical consequences of current mindfulness practise. The training isn’t for the faint of heart, but it includes guided exercises for beginners. Thank you for changing my relationship to Mindfulness.” 2021-04-28

“The course helped me examine mindfulness from philosophical, psychological, and political perspectives. Mindfulness labs helped practise mindfulness skills.” 2018-11-23

“I took this course after unsuccessfully practising mindfulness and meditation. I needed the course’s answers to stay motivated. It helped me grasp the origins and advantages of mindfulness practise, and motivated me persist. I’m delighted I took the course; it’s engaging, well-taught, and valuable for people seeking a better understanding of mindfulness.” 2018-10-09

“I’ve taken online classes elsewhere. This is one of my favourite online courses.” 2018-10-03

“I enjoy the encouragement to reassess our expectations and views about mindfulness. Very pleasant and open tone, great materials.” 2017-12-12

LEARNINGS

  • Mindfulness misconceptions
  • Your mindfulness experiences
  • Assess Mindfulness’s social and political impact
  • Compare psychological and therapeutic mindfulness techniques

SKILLS YOU WILL GAIN

  • Ethics
  • Meditation
  • Positive Psychology
  • Mindfulness
  • Philosophy

Checkout this All In One Coursera Answers:

All Coursera Quiz Answers | 100% Correct Answers | Coursera Answers 2022 [Updated Today‼️]

Conclusion

Hopefully, this article will be useful for you to find all the Week, final assessment, and Peer Graded Assessment Answers of De-Mystifying Mindfulness Quiz of Coursera and grab some premium knowledge with less effort. If this article really helped you in any way then make sure to share it with your friends on social media and let them also know about this amazing training. You can also check out our other course Answers. So, be with us guys we will share a lot more free courses and their exam/quiz solutions also, and follow our Techno-RJ Blog for more updates.

75 thoughts on “De-Mystifying Mindfulness Coursera Quiz Answers 2022 | All Weeks Assessment Answers [💯Correct Answer]”

  1. Thanks for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more clear from this post. I’m very glad to see such excellent info being shared freely out there.

    Reply
  2. I love your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to design my own blog and would like to know where u got this from. cheers

    Reply
  3. Nice post. I study something tougher on completely different blogs everyday. It can always be stimulating to learn content from other writers and practice somewhat one thing from their store. I’d prefer to make use of some with the content material on my weblog whether you don’t mind. Natually I’ll give you a hyperlink on your internet blog. Thanks for sharing.

    Reply
  4. I just like the valuable information you provide to your articles. I’ll bookmark your weblog and take a look at again right here frequently. I am somewhat sure I will be told a lot of new stuff right here! Good luck for the next!

    Reply
  5. Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your site? My blog site is in the very same area of interest as yours and my visitors would definitely benefit from a lot of the information you present here. Please let me know if this okay with you. Thank you!

    Reply
  6. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

    Reply
  7. whoah this blog is magnificent i love reading your articles. Keep up the great work! You know, a lot of people are looking around for this information, you could help them greatly.

    Reply
  8. Great post and straight to the point. I am not sure if this is truly the best place to ask but do you people have any ideea where to hire some professional writers? Thanks in advance 🙂

    Reply
  9. Pretty nice post. I just stumbled upon your blog and wished to say that I have truly enjoyed surfing around your blog posts. In any case I will be subscribing to your rss feed and I hope you write again very soon!

    Reply
  10. mexican mail order pharmacies [url=http://mexicanpharmacy.guru/#]mexico drug stores pharmacies[/url] medicine in mexico pharmacies

    Reply
  11. To presume from actual rumour, follow these tips:

    Look fitted credible sources: https://marinamarina.co.uk/articles/why-did-it-take-more-than-a-week-for-the-news-of.html. It’s material to secure that the report origin you are reading is reputable and unbiased. Some examples of good sources categorize BBC, Reuters, and The Modish York Times. Review multiple sources to stimulate a well-rounded sentiment of a precisely news event. This can help you return a more over picture and keep bias. Be in the know of the viewpoint the article is coming from, as constant reputable news sources can contain bias. Fact-check the information with another origin if a news article seems too sensational or unbelievable. Many times pass sure you are reading a advised article, as expos‚ can change quickly.

    By following these tips, you can fit a more informed news reader and best be aware the world around you.

    Reply
  12. Absolutely! Finding news portals in the UK can be overwhelming, but there are scads resources accessible to cure you espy the unmatched in unison for the sake of you. As I mentioned formerly, conducting an online search an eye to https://shellyshairandbeauty.co.uk/pag/reasons-behind-vinita-nair-s-departure-from-cbs.html “UK newsflash websites” or “British information portals” is a pronounced starting point. Not but determination this grant you a comprehensive slate of news websites, but it determination also lend you with a heartier brainpower of the common story prospect in the UK.
    On one occasion you obtain a list of embryonic story portals, it’s prominent to value each undivided to determine which upper-class suits your preferences. As an benchmark, BBC News is known benefit of its intention reporting of news stories, while The Custodian is known for its in-depth breakdown of bureaucratic and popular issues. The Independent is known for its investigative journalism, while The Times is known by reason of its work and investment capital coverage. By understanding these differences, you can choose the news portal that caters to your interests and provides you with the newsflash you want to read.
    Additionally, it’s usefulness all things neighbourhood pub despatch portals because explicit regions within the UK. These portals yield coverage of events and good copy stories that are fitting to the область, which can be specially accommodating if you’re looking to keep up with events in your town community. In search instance, municipal dope portals in London contain the Evening Canon and the Londonist, while Manchester Evening Talk and Liverpool Reflection are stylish in the North West.
    Overall, there are tons tidings portals available in the UK, and it’s significant to do your research to unearth the joined that suits your needs. Sooner than evaluating the contrasting news portals based on their coverage, style, and article angle, you can decide the song that provides you with the most relevant and attractive news stories. Good success rate with your search, and I anticipate this tidings helps you find the perfect news portal suitable you!

    Reply
  13. Anna Berezina is a renowned inventor and demagogue in the reply to of psychology. With a offing in clinical unhinged and all-embracing research circumstance, Anna has dedicated her calling to arrangement human behavior and mental health: https://jeffbar49.bloggersdelight.dk/2023/09/16/anna-berezina-expert-accountant-providing-comprehensive-financial-services/. Including her between engagements, she has мейд important contributions to the field and has fit a respected contemplating leader.

    Anna’s expertise spans a number of areas of thinking, including cognitive disturbed, unmistakable looney, and passionate intelligence. Her widespread facts in these domains allows her to provide valuable insights and strategies for individuals seeking in the flesh proliferation and well-being.

    As an author, Anna has written several controlling books that have garnered widespread attention and praise. Her books offer mundane information and evidence-based approaches to forbear individuals command fulfilling lives and evolve resilient mindsets. Via combining her clinical adroitness with her passion quest of dollop others, Anna’s writings drink resonated with readers around the world.

    Reply
  14. Hello There. I found your blog using msn. This is a very well written article.
    I will make sure to bookmark it and come
    back to read more of your useful info. Thanks for the post.
    I will certainly return.

    Reply

Leave a Comment

Ads Blocker Image Powered by Code Help Pro

Ads Blocker Detected!!!

We have detected that you are using extensions to block ads. Please support us by disabling these ads blocker🙏.

Powered By
Best Wordpress Adblock Detecting Plugin | CHP Adblock